Articles

Can changing your thoughts change your feelings?

Dr Judy Cook, a psychiatrist with many years of experience, passes on to you some of the tools she has taught to thousands of her patients to help them in ...
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Do you think because we both speak English we speak the same language?

If Men were from Mars and Women were fomr Venus as John Gray discusses in his famous book, they would probably in many ways have much less problem communicating than ...
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Learning to appreciate our differences

There are many things written about various 'fears' that humans have which get int he way of enjoying life and/or moving forward - fear of success, fear of failure, fear ...
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Is it Physical or Mental or Both

Our emotions are every bit as important a part of sensing what is going on in our world as our eyes, and ears and sense of touch, and yet we ...
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Concussion is not Just for Athletes

A great deal has been learned in the last 30 years or so about the impact of various traumas and types of injuries to the brain. Depending on the type ...
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